101 ways to cope with stress

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101 ways to cope with stress

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1. Get up fifteen minutes earlier

2. Prepare for the morning the night before

3. Aviod rely on your memory..write it down

4. Practice preventative maintenance

5. Make duplicate keys

6. Say "no" more often

7. Set priorities in your life

8. Aviod negative people

9. Use time

10. Simplify meal times

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