The Rating Percentage Index or college basketball rpi is a quantity commonly used to determine college basketball rankings, although it is also used to determine rankings of baseball teams as well. The system takes into consideration the wins and losses of a particular team as well as its schedule strength. At present, the NCAA is one of the main athletic organizations that commonly use baseball and basketball RPI. In fact, college basketball rpi has been used to determine college basketball rankings since 1981, and is the primary system used to determine the eligibility and ranking of teams for the men’s basketball playoffs and women’s basketball tournaments.

The currently used formula for determining college basketball rpi at the collegiate level is:

RPI = (WP * 0.25) + (OWP * 0.50) + (OOWP * 0.25)

In this formula, WP stands for Winning Percentage, while OWP and OOWP stands for Opponents’ Winning Percentage and Opponents’ Opponents’ Winning Percentage respectively. In order to determine the WP, a particular team’s total number of wins is divided by the number of games that the team has played.

Based on the above formula, a team’s college basketball rpi represents its winning percentage, which counts for 25%, the opponents’ winning percentage, which counts for 50%, and the winning percentage of the opponents’ opponents, which counts for 25%. In this case, the winning percentage of the opponent and the winning percentage of the opponents’ opponents represent the strength of schedule or SOS. SOS therefore represents 75% of the team’s basketball RPI and is 2/3 of the winning percentage of the opponents. Going by this formula, the SOS is also 1/3 the winning percentage of the opponents’ opponents.

From a statistical angle, the basketball rpi actually has little theoretical basis. More accurate ranking systems also take into consideration the margin of victory of the games that a particular team has played, and even statistics other than win to loss ratios. This means that the rpi college basketball isn’t necessarily the best or most accurate way to predict the results of basketball games. There have also been numerous instances wherein the margin of victory has been manipulated for the purpose of affecting gambling outcomes.

The college basketball rpi system has also received criticism for emphasizing the SOS or strength of schedule, which many feel gives major conference teams an unfair advantage over other teams. In many instances, teams from the major leagues are often allowed to choose from non-conference opponents, many of which are considerably weaker performers.

Marijuana is a substance that comes from the leaves, stems, seeds and flowers of
cannabis sativa. Usually ingested by smoking, marijuana can also be mixed in food
or brewed into a tea. The main active ingredient in marijuana is THC or delta-9-
tetrahydrocannabinol. Due to cross breeding of extremely potent strains and highly
advanced growing and processing methods, the THC content of marijuana today is higher
than it has ever been. Within minutes of smoking marijuana, full saturation of the blood
is achieved, and physiologic effects can occur in as little as 20 minutes. The physiologic
effects of marijuana can last for up to four hours or even longer.

Marijuana has a number of physical effects as well, and these can be particularly apparent
in athletes. In the world of sports, particularly in basketball, medical marijuana can have
some significant effects with regard to the performance of athletes. While the negative
effects of marijuana have been well publicized, its medicinal uses have only recently
been subjected to widespread scrutiny. Already approved for fast medical marijuana card use in several states including California, Colorado, Maine and Michigan, marijuana has been found to have
considerable benefits in terms of easing the symptoms of glaucoma, migraine, and even
multiple sclerosis.

In the world of sports, a number of high profile athletes have been known to use
marijuana and even others things just check this latest drug enhancement story. Some of the more publicized cases include Olympic champion Michael Phelps
and two-time Super Bowl champion Mark Stepnoski, who upon retiring from the NFL in
2001 spoke of the benefits of responsible marijuana use.

For basketball players who are routinely subjected to various physical and mental
stresses, marijuana can be particularly beneficial. With its painkilling, muscle relaxing
and antidepressant qualities, many basketball players and other athletes have opted
to use medical marijuana responsibly as an alternative to traditional pharmaceutical
medications.

More recently, marijuana has been identified as a particularly effective anti-inflammatory
agent, with the ability to effectively ease the symptoms of a variety of basketball related
injuries. For cases, wherein the traditional alternative is narcotics-based pain relievers,
the medical benefits of marijuana and its lack of side effects make it a viable alternative
for helping basketball players deal with sports related injuries.

Coaching basketball is an endeavor that many undertake but in which few really excel.
While being a good player may be beneficial for a basketball coach, what is perhaps more
important is to have the drive and ability to constantly learn from the game, and to pass
this knowledge on to your players. With that in mind, here are a few tips that may help
you get on the road to being the best basketball coach you can be.

Develop a philosophy for coaching
The ways to achieve this are varied, but it often requires using everything you have
learned from playing, observing, reading, and interacting with others, and using these as a
basis for your own approach to being a basketball coach.

Determine the best offensive and defensive plans
Figure out the best way to approach each game, and break these tactics down to key drills
and procedures.

Keep practices fun
Avoid monotony during practice. When a basketball coach varies practice routines, there
is a better chance of maintaining the interest and focus of the players.

Strive for perfection when teaching fundamentals
Basketball fundamentals are so often key to excellent performance during a game, so as a
basketball coach, you should make sure your players do them right.

Use your players’ best qualities
Determine where the strengths of your individual players lie, and use them where they
can best benefit the team.

Always encourage team effort
While players should be encouraged to perform to the best of their abilities, a basketball
coach should also make sure that each player contributes to the team effort in a positive
way.

Enforce discipline…but be reasonable
Tyrants are feared, not respected. A basketball coach should encourage discipline among
your players, while keeping the personal needs of each player in mind as well.

Build a good relationship with all your players
One of the worse things you can do as a basketball coach is to focus all your energy
into your strong players. When players are under-performing, a little more one-on-one
attention may be all they need to get their game to the next level.

1. A player should always be aware that his best opportunity to take a jump shot is after receiving the ball because the defense is not yet set.

2. If you want to become a good offensive player, the first thing to work on is your shooting.

3. A good offensive player should posses the ability to score after just two or less dribbles.

4. A good offensive player should not create opportunities for himself, but also for his teammates.

5. A good offensive player focuses on making a shot right after catching the ball.

6. To improve your shooting percentage, you must read the defense and use picks properly to create an open scoring opportunity.

7. A good shooting percentage also depends on how comfortable you are with your stroke and how confident you are.

8. A good shooter catches a pass at the depth of his shot and does not dip the ball.

9. Do you handle the ball well? I now you’ll said yes, but think first! A good ball handler posses a good ball control compensated with quickness.

10. Post players rely on their height and strength to score in the post, but having a great footwork is must though only few posses this skill.

11. Avoid too much dribbling. Be aware that dribbling should only be done if you want to go somewhere, avoid a five second violation, and create scoring opportunities.

12. A team’s pressure defense will be successful if they will caught the opposing team off-guarded and lacks patience.

13. Turnover are sometimes acceptable if and only if the opposing players defended you aggresively.

14. Be choosy with your moves to preserve energy to stay quick and effective.

15. Right after passing the ball, move immediately to create an opening for yourself.

16. A team’s zone defense will work if the opposing team is unsure of their offensive set.

17. To break the zone, attack very aggressive as if you are working against a man-to-man defense.

Attacking the basket is not done by merely running fast towards the basket because there are lots of techniques that should be perfected to be an effective slasher. Even if you are not a good slasher now, a lot of practice and dedication can transform you to one.

There are lots of drills that can be done to improve your driving skill, and one of them is the “Straight Line Driving Drill”.

In this drill, the first thing that you should do is to mark five spots beyond the three-point line, preferably in the two corners, the two wings, and on the center. These spots will be the area in which you’ll receive the ball before attacking the basket.

This drill should be done with a partner, who will serve as the passer and the close-put defender as well. When you receive the pass from your partner, he will immediately try to close out your path to the basket. To escape and have a successful drive, you should go either to the left or right of the defender.

Before slashing you should see to it that you’ll bend your knees (butt down) to get some force and then explode and drive to the basket on an imaginary straight line. You should bounce the ball near the close-out defender and as much as possible, bounce it halfway to the basket (halfway between the spot and the basket). Repeat this drill for 4-6 times per spot and you should explode on alternate direction. Meaning, if you drive on the left of your defender, on the next try you should explode to the right.

After 4-6 tries, transfer to the other spots and repeat the same procedure in all the four other spots,

This drill, if done regularly and properly, can help make a player a dreaded slasher and will be a threat on the offensive end of the floor.

This just proves that Speed and Agility is one of the most essential characteristics that a basketball players should try to improve. There are lots of basketball training drills that can improve a players’ speed and agility.

Speed is the players ability to perform a high-velocity movement while agility is the player’s ability to do explosive steps, change direction and accelerate again.

Yes, some of the speedy players obtained that skills because they have that natural talent since they were born, but if you want to improve your speed and agility, you can work on it by doing some basketball speed and agility training drills.

One of the most common speed training drill is the “Basic Sprint”. This drill will help improve a player’s reaction time, maximum acceleration, and decelaration. The basic sprint drill can be performed by running uphill and downhill repeatedly. Uphill running helps develop the hip’s flexibilty while the downhill sprints improves muscles coordination.

Agility Training Drills should have a high degree of muscle coordination and movement quality. Most sports team uses the Linear training but it’s more of a speed training. One of the most common agility drills is the use of basketball cones. The cones are placed 1 meters apart and a player should weave through those cones as fast as they can.

“Follow the Leader” drill is also a recommended agilty drill. This one is performed in a spacious area and with a training partner. Your partner should run as fast as he can in different directions and your jon is to shadow him. This will improve a player’s reaction and speed endurance.

These speed and agility training drills can definitely improve a player’s skill but the real improvement will be achieve if it will be done properly and wit a lot of dedication.

We can safely say that Basketball Players always look to dunk the ball. But most of the young and budding players doesn’t have the gift of having a high vertical leap. And if you are one of the players who are not capable of dunking, don’t lose hope because someday, you might be able to do so by having a proper training.

Like the seven basketball high school players that will be partipating in the “Can He Dunk?” challenge that was launched by ESPN Rise and Stronger Team. The seven lucky participants are not capable of dunking the ball but they will undergo a 10-week rigorous training program to help them improve their vertical leap.

This project aims to give inspiration to all the young players out there and also to dislodge all the claims of fraud trainers who are offering to improve a players vertical jump in just two weeks. All the seven participating players’ progress will be tracked by having a dunk attemp every two weeks. But the program doesn’t give any guarantee that all or even of them will be able to dunk. It just aims to show real players attaining results from proper trainings.

The seven players will be having different workouts based on their individual weaknesses.

This program will be very helpful to all young players and coaches and trainers as well. The Can He Dunk? Challenge is very informative program that you should never miss.

For young and budding basketball players who are aiming to raise the level of their game, choosing a camp that suits the needs of a player is a very vital part of his or her improvement. Breakthrough Basketball’s Joe Haefner listed some factors on choosing a camp that suits the skill level of player.

The first thing to consider is why you are going to a training camp. Some really aims to improve their skills but there are also players who just want to have fun, play, make new friends, and get exposure.

And if you are planning to attend a basketball camp just for fun and love of the game, you should look for a camp that has a fun atmosphere. But if you are old enough and you just want to notch a higher skill level, you should choose a camp that prioritizes the skill improvement of a player. Camps that will be having video analysis and classroom lessons best suits those kinds of players.

On the other hand, players who just want to gain an exposure to impress basketball coaches, you should think twice if you really have enough skills that will catch the attention of coaches. And if you are confident enough about yourself then go but it is highly recommended to attend skill camps first.

Getting referrals or talking to people who has already attended summer camps is one the best things that can help you in selecting a camp. Ask them about the things that they learned from a certain camp and if they really had an improvement in their game.

Of course, camps of high-profile coaches and players are recommended but it may cost a lot. The most logical choice is to look for more affordable yet very effective camps.

Selecting Basketball Camps needs a lot of analysis. Before making a decision, one must consider a lot of factors and think if the camp could really help them improve.

If you are planning to build a basketball court in your backyard or somewhere else to hone your basketball skills, the first thing that is needed is the basketball hoop that you should use.

For some, choosing or buying a hoop is a simple and easy task because there are lots of stores, both locally and online, that are selling basketball equipments. But everyone should know that there are things that should be considered selecting that equipment to have a quality court.

First thing that everyone should know is that there are three types of Basketball Hoops. The first one is the ground type of basketball hoops. This type of equipment is cemented into the ground and this is the most logical choice because it is very stable. But if you are planning to move the hope from time to time, then you should select the Portable type in which the backboard is attached to a base that can roll anywhere. The last one is the mounted type this is for those who want to install the hoop on a wall.

If you are planning to choose either the ground type of the portable type, the type of pole should also be considered. This is extremely relevant because the stability of the backboard depends on it. The size of the pole varies from three to six inches and it’s better to choose a larger pole. You can also select from one-piece or three-piece pole but the single pole is safer.

Choosing the type of basketball hoop is just one of the many things that should be considered but if you want to start on the right foot, and then select the most logical option. Everyone should also consider what brand of basketball hoop because it is also one of the essential factors in selecting the best equipment.

Ray Allen is one of the best three-point shooters to have ever played in the NBA and he was the Three-Point Shootout Champion in the 2001 All-Star Weekend.

Having proper balance while shooting, is one of the factors in having a great shooting percentage. For an accurate shooting percentage, the shooter should go up and straight down. And Ray Allen has one of the best shooting forms not only in the NBA but in the whole world.

Allen has been a sharpshooter throughout his NBA career. Whether the shot is an open or a crucial one, it’s almost expected that it will go in. This talent has been honed through hard work and spending a lot of hours in practicing it.

Dave Hopla was one of the persons that can be credited with Allen’s shooting prowess. When Allen was still playing for the University of Connecticut, he joined forces with Hopla, who is tagged as a master in teaching shot technique.

“He has perfect form—the best-looking shot in the NBA. He can shoot the three-ball; he can shoot off the bounce; he has a midrange game; and he can even post up. Every time he shoots, he truly believes it is going in.” Hopla said about his prized ward.

Although he was responsible in honing the lethal stroke of Allen, Hopla said that Allen has unique qualities in putting the ball in the basket. He added that the Boston Celtics Shooting guard has an amazing focus when shooting the ball, which is a vital factor of having a great shooting percentage.

“When I first met him, I noticed right away that he looked me right in the eye—his gaze didn’t wander. His eyes are always zeroed in on what you’re doing and telling him.” Hopla said.

Ray Allen’s shooting prowess gave him a lot of success in his career. He averaged more than 20 points per game in eight consecutive seasons in the league and holds the record of having the single-season three point conversions (269 made shots in a season).

Ray Allen’s shooting form and focus is a best example for players who want to improve their shooting. But a lot of dedication and hard work is also needed and as the saying goes, “Practice makes perfect”.