Sacred Hoops individual workouts

individual workouts

Check out our one day basketball camp

Our staff works one on one with the player. This is an intense workout set up to take the player to the next level of their game. A determination and desire to improve is required. This intensive one-on-one workout session custom designed to meet the needs of the individual and promote maximum individual performance. This is an opportunity to learn discipline, dedication, develop good practice habits and how to distance yourself from the competition. Player's and Coaches will have an opportunity to use this service as a tool to improve a player's basic needs during the season and off-season.

Shooting:

We conduct shooting drills to help each player develop a better understanding of their shot. We break the whole process down from fingertips to toes. This gives each player the ability to analyze their shot and bring up their percentages.

Offensive Works:

Players learn offensive drills to help with their footwork and shooting, which gives them the knowledge to explode to the basket. Players learn to surprise the opponent’s defensive man and play off their weaknesses by utilizing footwork and shooting ability.

Defensive Stance and Movement:

How to compete on defense against strong offensive players.

If interested please contact us at:
webmaster(at)sacredhoops.com