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Recent Entries

The Complete Guide to Foam Roller Exercises for Improved Performance

The worldwide trend in increased awareness of fitness and health has resulted in a lot of exercise related equipment being released in the market. This is by and large a good thing,... More

Early Offense – Early Push

Early Offense – Early Push A good early offensive flow prevents the defending team from setting up their pre-planned defense by forcing the defenders to “react” rather than... More

Introduction to Early Offense, Fast Break

Introduction to Early Offense, Fast Break The Need for Early Offense – Fast Break If you’re on the offensive end, pushing the ball for an early offense is a vital part in play... More

The Head Fake By Billups In Pistons – Celtics Game

Last nights head fake by Billups my not of been the play of night, but it sure did revive what was at one point one of the best rivalries in basketball. Though, since that head fake... More

Check Out This Jumper

There is a person on the earth that can literally jump over cars and practically does it for a living. That’s right please let me introduce you to a soon to be if not already... More

T.J. Will Be Just Fine

A few nights ago T.J. Ford of the Toronto Raptors was face raped and thrown to the hardwood on Tuesday’s game by Atlanta Hawks Al Horford. The scene was an ugly one to see which... More

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17 Points to Remember

1. A player should always be aware that his best opportunity to take a jump shot is after receiving the ball because the... More

Straight Line Driving Drill: A Must for Budding Players

Attacking the basket is one of the best assets of a good basketball player, who plays the guard and forward positions. Like... More

Basic Basketball Speed and Agility Training

New Orleans Point Guard Chris Paul and Boston Celtics’ Rajon Rondo are arguably the two best point guards not only... More

Can They Rise Up and Dunk?

Boston Celtics guard Nate Robinson, Dwight Howard of the Orlando Magic, Jason Richardson of the Phoenix, Dwyane Wade and... More

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Basketball Book Club

Everything you wanted and more about basketball book club HERE I just have recently be reading a book by John Wooden, and... More

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Basketball Rules Question

Everything you wanted and more about basketball book club HERE I just have recently be reading... More

How To Improve Foot Speed

Everything you wanted and more about basketball book club HERE I just have recently be reading... More

The New "SacredHoops" Look?

Everything you wanted and more about basketball book club HERE I just have recently be reading... More

The Head Fake By Billups In Pistons - Celtics Game

Everything you wanted and more about basketball book club HERE I just have recently be reading... More

Basketball Conditioning To Improve In Agility Ladder Drills

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Basketball 101: Cool Down

cool down Don’t forget to wide down time. After a long day of whatever you have had. You... More

Basketball 101: Hard Work

hard work Putting in your time of hard work rather it’s being a practice guy working his... More

Basketball 101: Take Confrontation Head On And To The Source

take confrontation head on and striaght to the person The old saying don’t run and hide from... More

Basketball 101: Choose Your Words Wisely

choose your words wisely We are here to help you and guide you through a wonderful basketball... More

two ball dribbling, two ball dribbling drill

Everything you wanted and more about two ball dribbling, two ball dribbling drill, HERE Basketball... More

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