Run In Place Basketball Dribbling Drill

November 6th, 2007 Share

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Basketball Dribbling Drill #3

Running in Place

Drill

Basketball Dribbling Drill #2: The run in place dribbling drill is start by running in place while dribbling through your legs. Start the basketball dribbling drill with one foot in front of the other dribble through your legs and shift your feet and then dribble through you legs again. So everytime the ball goes through your legs your shifting feet position.

You can run in place drill using a figure eight where your taking the ball around your legs, but then you add, the running in place drill. So you are taking the ball through your legs while switching your feet or shuffle feet position. You might want to try this one before you put in the running in place drill with the dribbling through the legs.

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