Basketball Dribbling Drill #11
Each player has two balls. Start off with stationary dribbling about waist high, try to start off simple with dribbling both balls waist high at the same time trying to get the feel for it. Then have the players quick dribble about 4 or 5 inches off of the floor. Lastly you can have them dribble there left hand really low, while the right hand is dribbling normal waist high then do the opposit. Where the right hand will be dribbling low, and the left is waist high. Finally have the players from the baseline dribble down and back.
*If they get bored with it fast, you can always race…but remember to keep teaching the fundamentals. Which would be to keep your head up at all times, finger tip control on the ball, and dribbling low.
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